Heart disease is the leading cause of death for women, yet it remains widely misunderstood and under-discussed. In this compelling episode, Izzy Zapata—reality TV star from Love Is Blind and Perfect Match—joins us to uncover the shocking reality that 1 in 3 women lose their lives to heart disease, despite 80% of cases being preventable.

We delve into why women’s heart health is often ignored, the critical steps to reduce risk, and how simple lifestyle changes can make a life-saving difference. This episode is packed with eye-opening insights and actionable advice, making it a must-watch for anyone looking to take control of their health and change the way we approach heart disease prevention.