When it comes to health, many people focus solely on specific areas — weight loss, fitness, or mental well-being. But true wellness …
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The Secrets to Longevity: How Small Lifestyle Changes Can Make a Big Impact
We all strive to live longer, healthier lives, but the secret to longevity is not just about how many years we live …
In today’s fast-paced world, many healthcare systems focus on treating symptoms rather than addressing the root causes of illness. Functional medicine offers …
When it comes to achieving and maintaining optimal health, nutrition plays an irreplaceable role. At Sydenham Clinic, we believe that what you …
In a world where healthcare has often taken a one-size-fits-all approach, precision medicine is revolutionizing the field by tailoring treatments to the …
When it comes to stress, most of us instinctively picture traffic jams, screaming kids, or pressing deadlines. However, not all stress is …
The human microbiome is a fascinating, intricate network of microorganisms that play a pivotal role in our overall health. Shana Tatum, a …
Menopause is a natural phase in every woman’s life, often bringing with it a host of changes that can feel overwhelming. From …
In life, we often find ourselves searching for something deeper—a purpose that drives us to be our best selves. This search for …
Precision Medicine Testing for Optimal Wellness In today’s fast-paced world, high-performing individuals, particularly executives, often grapple with intense work demands, frequently clocking …
We are all striving to be the best versions of ourselves, and our physical, emotional, and mental health is foundational for achieving …
Dr. Raul Rodriguez, a prominent cosmetic surgeon recently relocated to Houston from Dallas, is known for his expertise in aesthetic and sexual wellness …
Shana Tatum, Sydenham Clinic’s renowned expert in nutrition, provided valuable insights into Alzheimer’s disease. Shana’s interest in functional medicine was sparked by …
In an enlightening episode of the AskSyd Podcast, we explored significant innovations in metabolic health treatments with Dr. Terry Rice, a renowned …
Dr. Johnston’s extensive career at NASA provided him with unique perspectives on health and longevity. He explains how the extreme conditions of …
At Sydenham Clinic, we merge luxury with medicine in our dedicated pursuit of longevity and wellness. In a recent discussion with Dr. …
Exclusive country clubs. Fine dining establishments. Premier sporting events. Upscale gym memberships. Upgraded travel accommodations. These are meaningful perks enjoyed by many …
SMART goals: specific, measurable, attainable, realistic, time-based As the New Year begins, we hear so much about resolutions, “New Year, New You”, …
Fasting Benefits, Types, and Health Impacts Fasting is a practice that has endured centuries. It is one of the most ancient traditions …
Many men with low testosterone report improved energy levels, sex drive, and mood after testosterone treatment. If testosterone is low, why not …
Simply put, a continuous glucose monitoring (CGM) tracks glucose levels throughout the day and night. It can alert you if your levels …
The human body can make most of the types of fats it needs from other fats or raw materials. That isn’t the …
There’s a class of type 2 diabetes drugs that not only improves blood sugar control but may also lead to weight loss. …
Fructose is a monosaccharide, the simplest form of carbohydrate. As the name implies, mono (one) saccharides (sugar) contain only one sugar group; …
Join Dr. Terry Rice as she explores the transformative benefits of Hormonal Replacement Therapy (HRT) for women experiencing menopause. In this episode, we dive into how HRT can alleviate common menopausal symptoms and promote long-term health through a personalized approach. Dr. Rice shares valuable insights into navigating this natural life stage with confidence and ease, making this an essential listen for anyone interested in women’s health and hormonal wellness.
Ask Syd #16 Dr. Terry Rice | AI and Executive Health: Transforming Precision Medicine
In this groundbreaking episode, we explore how AI is revolutionizing executive health testing. Discover how cutting-edge AI technologies are transforming diagnostics, enabling personalized treatment plans, and optimizing health outcomes for high-performing professionals. Dr. Terry Rice, a leader in precision medicine, discusses the critical role of advanced health testing and the importance of early detection and preventive measures. Tune in to learn how precision medicine and AI are setting new standards in executive healthcare, making this episode a must-listen for anyone intrigued by the future of medical innovation.
Ask Syd #11 Dr. Kriti Mohan | Beyond Beauty: Advanced Techniques in Breast Augmentation
In this enlightening episode of Ask Syd, we sit down with Dr. Kriti Mohan, a renowned breast surgeon, to unpack the nuances of cosmetic breast surgery—a key aspect of feminine identity for many.
Ask Syd #10 Adam Brittain M.D. I Balancing Hormones: The Power of Testosterone Pellets for Women
In this episode of Ask Syd, we delve deep into the often-misunderstood realm of hormone balancing, focusing particularly on the intriguing use of testosterone pellets for women.
Ask Syd #9 Dr. Terry Rice | “Beyond Earth: Exploring Space Medicine and NASA Partnerships
In this episode of Ask Syd, we delve into the transformative potential of integrating genomic testing into primary care medicine.
In this enthralling episode of Ask Syd, we dive into the cutting-edge realm of biohacking, focusing on the transformative power of stress for enhancing biological function.
Ask Syd #7 Shana Tatum I Blue Zone Cooking: Unveiling Longevity Secrets Through Flavorful Recipes
In this captivating episode on Ask Syd, we delve into the culinary treasures of the world’s longevity hotspots.
Join us in this enlightening podcast episode, ‘Empowered Motherhood: Navigating Wellness with Functional Medicine in Today’s Pregnancy Journey,’ as we delve into the intersection of functional medicine and the transformative journey of motherhood.
Ask Syd #4: Shana Tatum | Alzheimer’s – Defining Disease and Targeting Interventions
Join Aanchal Bhatia, CEO of Sydenham Clinic, and Shana Tatum, Sydenham’s Nutritionist & Dietician with IFMCP certification, in an insightful discussion on the intricate connection between nutritional deficiencies and Alzheimer’s disease.
Ask Syd #3: Dr. Terry Rice | From Ozempic to Tirzepatide : Unraveling the Future of Metabolic Health
Delve into Ozempic, Mounjaro, biohacking, and the obesity crisis while exploring metabolic syndrome, drug options, effects, and life philosophies in this weight-loss-focused podcast.
Ask Syd #2 “Beyond Gravity: Unveiling the Future of Space Medicine and Personalized Healthcare”
Welcome to “Ask Syd: Navigating the Space of space Medicine today .” I’m your host Aanchal Bhatia and in today’s episode, we’re embarking on an exhilarating journey through the realms of aerospace medicine
Join us in this thought-provoking episode as we delve deep into the fascinating world of longevity. We’re unraveling the mysteries behind this elusive concept: What exactly is longevity, and why does it captivate us?
We partner with our clients to create a program that encompasses the most important aspects of health.
Nutritionist and Dietitian Shana Tatum discusses Sydenham’s approach to nutrition and how diet plays a role in your preventative health
Membership Director Emily Murphy sits down to discuss how a membership at Sydenham Clinic is beneficial to your overall health and how it can alleviate any health concerns you may have.
Why should you join Sydenham Clinic? We sat down with Glen Larner, Sydenham Clinic member, to discuss his reasoning behind his membership and why you should get started on your health journey with Sydenham Clinic.
Sydenham Clinic takes a personalized approach to your health by identifying how your body works, what you are predisposed to genetically, and what you need to live a longer, healthier life.
We had great feedback from the first COVID special. We have returned with a part 2 from our COVID Special to give you more information from this discussion.
For this special conversation, Aanchal Bhatia discussed the current and tragic new COVID wave in India with two extraordinary guests: Dr. Nashat Latib, IFM certified ER doctor, and Dr. Surinder Kaul, General Internal Medicine doctor at Baylor College of Medicine.
Did you know a Leaky Gut has now been linked to autoimmune disease? In today’s Secret Sutras, Aanchal Bhatia explains what exactly is a leaky gut, how it affects the whole organism, and, most importantly, how to reverse it.
Diet, exercise, sleep, and stress reduction are the 4 pillars of men’s health, according to Dr. Mohit Khera. Aanchal Bhatia and Dr. Khera discuss these and some common myths surrounding men’s sexual health.
Today we will learn from the Magical Marc Mori and follow his amazing quest from being a former FBI agent to a healing bowl therapist traveling the world. A journey that is all about purpose, introspection and Dharma.
On today’s episode of Life Sutras with Aanchal Bhatia, Aanchal discuss the health benefits of sex and intimacy with expert Mary Jo Rapini, Sydenham Clinic’s Sex Therapist and Houston Chronicle’s columnist.
Welcome to Life Sutras and Our special guest is Crystal Collier, PhD She came on to talk with us about how to set Healthy Boundaries During The Holidays, We also dive into her own journey and her brand new book “The Neuro Whereabouts Guide”
Today we are joined by the most notable radiologist in Houston, Dr. Mahesh Shetty. As we are in Breast Cancer Awareness Month, there is nobody better to hear from than the man who has been a leader in the field for 25 years
Dr. Mary Bowden MD is an expert in Sinus, Sleep, and Allergy disorders at BREATHEmd in Houston. As a mother of four, Dr. Bowden experienced the frustrations of the current healthcare system and opened BREATHEmd to improve patients’ office visit experiences.
Taking the fear and anxiety out of seeing the dentist. Today we learn how Dr. Randy Mitchmore, Houston’s most prominent dentist has elevated dentistry over the last 40 years.
Dr. Alejandro Chaoul is a Senior Teacher of The 3 Doors, an international organization founded by Tenzin Wangyal Rinpoche with the goal of transforming lives through meditation. Alejandro has studied in the Tibetan tradition since 1989. He serves as the Mind-Body Practices Director at Sydenham Clinic.
Monica Pope is a James Beard-nominated Houston chef dubbed the ” Alice Waters of the Third Coast”. Her farm-to-table philosophy has helped revolutionize the Houston food scene. She is the Culinary Director at Sydenham Clinic where she hosts a weekly cooking demonstration and provides exclusive dining opportunities for our members.
Depression is the silent killer during this pandemic. Dr. Raymond Cho, Houston’s leading psychiatrist joins us today to explain how to deal with mental illness and help loved ones who are suffering.
Watch and learn about the importance of nutrition in the body and mind. Experts in the medical community recommended dietary management as part of a plan to combat illnesses like diabetes, Alzheimer’s, high blood pressure, and dementia.
Hormones: Why are they so crucial for a healthy lifestyle? Tune in to learn how hormones are vital to your health and identifying the root cause of chronic health issues.
Today we will learn from the Magical Marc Mori and follow his amazing quest from being a former FBI agent to a healing bowl therapist traveling the world. A journey that is all about purpose, introspection and Dharma.
Cucumber and Radish Salad Yield: 4-6 servings Ingredients Dressing: 1/4 cup olive oil 1/4 cup freshly squeezed lime juice and lemon juice, …