Fasting Benefits, Types, and Health Impacts Fasting is a practice that has endured centuries. It is one of the most ancient traditions in human history. Greek physician Hippocrates recommended abstaining […]...
Many men with low testosterone report improved energy levels, sex drive, and mood after testosterone treatment. If testosterone is low, why not replace it? Not so fast. A low testosterone […]...
Simply put, a continuous glucose monitoring (CGM) tracks glucose levels throughout the day and night. It can alert you if your levels go too high or low. CGM systems take […]...
The human body can make most of the types of fats it needs from other fats or raw materials. That isn’t the case for omega-3 fatty acids (also called omega-3 […]...
There’s a class of type 2 diabetes drugs that not only improves blood sugar control but may also lead to weight loss. This class of drugs is commonly called glucagon-like […]...
Fructose is a monosaccharide, the simplest form of carbohydrate. As the name implies, mono (one) saccharides (sugar) contain only one sugar group; thus, they can’t be broken down any further. […]...