In today’s fast-paced world, many healthcare systems focus on treating symptoms rather than addressing the root causes of illness. Functional medicine offers a refreshing approach by taking a deeper dive […]...

When it comes to achieving and maintaining optimal health, nutrition plays an irreplaceable role. At Sydenham Clinic, we believe that what you eat directly impacts how you feel, how your […]...

In a world where healthcare has often taken a one-size-fits-all approach, precision medicine is revolutionizing the field by tailoring treatments to the unique characteristics of each individual. Gone are the […]...

When it comes to stress, most of us instinctively picture traffic jams, screaming kids, or pressing deadlines. However, not all stress is created equal. While “bad stress” can wreak havoc […]...

The human microbiome is a fascinating, intricate network of microorganisms that play a pivotal role in our overall health. Shana Tatum, a registered dietitian at Sydenham Clinic, delves into this […]...

Menopause is a natural phase in every woman’s life, often bringing with it a host of changes that can feel overwhelming. From hormone fluctuations to physical and emotional shifts, the […]...