Dr. Johnston’s extensive career at NASA provided him with unique perspectives on health and longevity. He explains how the extreme conditions of space—such as increased radiation and microgravity—accelerate aging processes. […]...

Exclusive country clubs. Fine dining establishments. Premier sporting events. Upscale gym memberships. Upgraded travel accommodations. These are meaningful perks enjoyed by many business executives. And now there’s a new kid […]...

SMART goals: specific, measurable, attainable, realistic, time-based As the New Year begins, we hear so much about resolutions, “New Year, New You”, and how we must make changes, be better […]...

Fasting Benefits, Types, and Health Impacts Fasting is a practice that has endured centuries. It is one of the most ancient traditions in human history. Greek physician Hippocrates recommended abstaining […]...